dating journal the date book by strategy journaling co

What I'm Looking For: Dating Journal Pages

write your love story with the date book

Dating Journal

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Start your journey toward a fulfilling dating life and begin your adventure to love and self-discovery with our new dating journal, the Date Book.

Space for 40 dates

Great for journaling beginners

Includes additional resources

Low time-commitment

High-quality keepsake of your path to love

Money-back guarantee

DESCRIPTION

The Date Book is a guided journal that offers expertly crafted exercises and prompts to help you navigate the dating world with confidence and clarity. Take control of your dating life with intention and insight—use the Date Book to:
✨ Gain clarity on what you want & figure out how to attract the kind of partner you truly deserve;
✨ Create a clear strategy for dating success & feel confident and empowered as you navigate the dating world;
✨ Become your own personal dating coach and cheerleader that guides you through the highs and lows;
✨ Cultivate a positive, proactive approach to dating that makes your dating life an adventure;
✨ Have a keepsake of your path to love and the growth you’ve experienced along the way🌹

Materials & Specs

✨ A5 Size (148 × 210 mm or 5.8 × 8.3 inches)
✨ 180 pages, with space for 40 dates
✨ Ribbon bookmark
✨ 65lb (~102gsm) ivory FSC-certified paper
✨ Linen Fabric on Recycled Eska® Board Cover
✨ Soy-based inks
✨ Smyth-Sewn, Lay-flat Binding

917 in stock

Shipping Information

We’re working hard to get our international orders up and running, but in the meantime, we ship within the United States only.

Processing & Shipping Times
Orders are processed within 1-2 business days. Once your order has shipped, you will receive an email with a tracking number. Orders should arrive within 2-8 days depending on the shipping method chosen and your location.

If there are any issues with your order, please email us at [email protected] and we will respond to you promptly.

Free ReturnS & Confidence Guarantee

We’re so confident that you’ll love our products that we offer a 100% satisfaction guarantee. If you’re not happy with your purchase for any reason, simply return it for a full refund within 90 days. See our full return policy for more details.

high quality, thoughtful design

100% confidence – money back guarantee

Sustainably Made

celebrate your single life

Embrace the Power of Intentional Dating

Perhaps you imagined your dating journey would unfold with ease, leading you to a meaningful connection after just a few encounters. You might have envisioned it with the effortless charm of a rom-com. If reality hasn’t quite aligned with those hopes, know that you’re not alone.

That’s where we come in. Our expertly crafted dating journal, The Date Book, provides the wisdom, structure, and thoughtful strategies to help you transform your dating life into an enriching experience. It’s a space for reflection, guiding you to understand your desires and patterns, and cultivating a proactive approach to finding love.

You’ll discover how to become the author of your own love story, fostering a sense of personal growth as you navigate the natural ebbs and flows of dating. And as you progress, you’ll be creating a cherished keepsake of your unique path to connection and understanding. 💎

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The Date Book is for You If…

You want a dating life that fosters personal growth.

You want to learn and evolve through your experiences.

You desire deeper connections beyond superficiality.

You want to move beyond endless swiping and start attracting meaningful connections.

You want to date with clarity and confidence.

You want a clear strategy for dating success. You want to feel confident and empowered as you navigate the dating world.

You want to shape your own path to love.

You want to take control of your dating life and write your own love story ✨

Your journey to Growth

ACCESSIBLE & AFFORDABLE

Get started on your self growth journey without committing to expensive programs.

PRIVATE & PERSONAL

A place to let out all your deepest desires and fears. Or, share your stories with friends and commiserate together on your dating woes.

COMPLEMENTARY

Use it alongside therapy, coaching, or dating advice books—or on its own.

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look Inside

dating journal with page "what I'm looking for", text:
confidence - take on the dating world, clarity - know what you want,
connection - make dating meaningful

get clarity

Understand who you’re looking for—and how to find them. Build your dating confidence by getting clarity on what matters.

Keep a Dating Journal

Reflect on your dates to start dating with intention. Notice dating patterns, red flags, and opportunities for growth to make your dating life the best it can be.

Let it out

Celebrate your successes and let out the tough feelings that come up while dating. Become your own dating coach and cheerleader.

Love shouldn’t cost a fortune

Personalized Dating Advice—on a Budget.

Our dating journal is more affordable than a dating coach and more personalized than a dating advice book. It’s the best of both worlds.

Prompts and exercises to help you gain clarity, diagnose your dating and create strategies for success

A dating diary/dating log book section with space for 40 dates

Dating review sections to ensure you’re making dating choices aligned with your long-term desires, values and goals

Links to additional resources, first date ideas, and sample scripts for handling common dating scenarios 🥂

transform Your Dating Life

Use our dating journal to reflect on your experiences, learn from them, and approach your dating life with renewed strategy and insight.

Works for busy schedules

Great for those new to journaling

Focused on results, not just reflection

See More Reviews →

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OUR JOURNALS ARE…

Inclusive.

We created the Date Book with all genders and sexual orientations in mind—we don’t assume anything about who you are or who you’re dating.

Sustainable.

Printed on FSC® certified paper with eco-friendly soy-based inks, we design our journals with sustainability in mind. Our covers are made from 100% recycled Eska® board and our printing partner plants 10,000 trees each each with Trees for the Future.

High Quality.

Our journals lay flat so that they’re easy for you to write in, and so that your journal lasts forever as a keepsake of your dating journey.

Customer Reviews

Dating Journal FAQ

Why should I keep a dating journal?

Dating is one of the most important things you’re going to do in your life— and yet so many of us treat it so casually! Keeping a dating journal will help you date more mindfully, making sure the people you’re dating are right for you. You’ll better notice the patterns that are happening in your dating life when you keep a dating journal, helping you break out of negative ones. And, it’s a keepsake for when you do find your partner—a memory of the journey you went on to find them. Read more about how journaling can improve your dating life.

Does the Date Book work for my situation?

The Date Book works for any gender, age, religion, culture, and sexual orientation. Despite our differences, we all want the same things from our relationships: mutual love and respect, kindness, and someone who shares our values, hopes, and dreams. Our dating journal focuses on these qualities rather than on dating advice for a certain type of person. Learn more about our inclusivity promise.

Is the Date Book a dating advice book?

We don’t consider the Date Book to be a dating advice book. We believe that you have the power to figure out what you truly want, need, and how to get it. We’re only here to facilitate that process. We believe that when you spend the time to journal and reflect on your goals, desires, and behaviors, what you learn will be more valuable than what any dating expert can tell you. Read more about our dating philosophy or about why we think journaling can help you achieve your life goals.

Is the Date Book only for people who are online dating or using dating apps?

No. Though several of the exercises are geared towards meeting people through dating apps specifically, most of the book applies to “traditional” dating as well. The medium may change, but the emotions stay the same.

Does the Date Book take a lot of time to fill out?

Nope! If you’ve been afraid of journaling in the past because it feels like a huge time commitment, don’t worry. With the Date Book, there’s no requirement to journal every day for a certain amount of time. Work on the exercises when you’ve got time, and fill out the date log when you get home after a date.

If you have questions that aren’t answered here, please email us at [email protected] and we’ll answer as soon as we can!

customer review - wish I had this before I started dating my ex

still not sure?

Shop with confidence

We’re sure you’ll love our journals—that’s why we offer a confidence guarantee. If your journal isn’t right for you, you can return it for a full refund. You can’t lose.

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Attributes	Value
Weight	12.8 oz
Dimensions	5.8 × 8.3 × .5 in